Delegation of the European Union to Russia

Webinar "Body and psyche on quarantine: How to make hormones your ally?"

11/04/2020 - 04:00
Online activities

The Moscow FemFest team, with the support of the EU Delegation to Russia, is organizing School of Safety and Well-Being, a series of webinars for women who experience difficulties during the quarantine and self-isolation.

On May, 8 at 18:00 we will talk about the physiology of stress. We will learn what to do in order to minimize the load on the psyche in conditions of physical limitations.

Speaker: Katrina Menshikova, dance therapist, specialist in the field of embodiment.

Video of webinar